At Umoja Fitness we will take the fitness journey together. You and I shall work as a team; we are results-oriented and will not rest until you accomplish your health and fitness goals.
Liz Nyamwamu’s functional training techniques will help you unleash your potential. We know that people come in all shapes and sizes.  Liz will carefully design exercises to cater to your specific needs.
It can be very frustrating trying to get from Point A to Point B. Therefore, we offer maximum attention to all clients. We don’t judge, we will listen to you and tailor a special workout plan to fit your goals. We sincerely care about your total well-being.

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