What are the benefits of Group fitness training. We have certified Group fitness trainers. We encourage people to look for teamates that are somewhat close to thier own level of fitness . We train couples as a group and a maximum of four per session
At Umojafitness we allow small groups workouts as part of our flexible programs. We understand the meaning of togetherness and that is why we allow groups of two to work out togetther for the price of 1 . We encourage couples, friends to work out together and keep the same training sessions. Feel free to ask for our free sessions on your on your birthday if it falls within your training session. Stop in and inquires.
If you want to succeed with your fitness goals this season, contact us today ! Umojafitness, Together we succeed”!